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PROCESSED FOODS: EVERYTHING YOU NEED TO KNOW -  PART II

PROCESSED FOODS: EVERYTHING YOU NEED TO KNOW - ...

ADDED CHEMICALS  What do frozen pizza, canned fruit, fried chips, can sodas, tinned vegetables and microwaved pies (just to mention a few) have in common? They all contain food additives...

PROCESSED FOODS: EVERYTHING YOU NEED TO KNOW - ...

ADDED CHEMICALS  What do frozen pizza, canned fruit, fried chips, can sodas, tinned vegetables and microwaved pies (just to mention a few) have in common? They all contain food additives...

PROCESSED FOODS: EVERYTHING YOU NEED TO KNOW.

PROCESSED FOODS: EVERYTHING YOU NEED TO KNOW.

We live in an era of convenience foods, the processing of it changes its chemical structure and more often than not micronutrients composition of vitamins and minerals get lost due...

PROCESSED FOODS: EVERYTHING YOU NEED TO KNOW.

We live in an era of convenience foods, the processing of it changes its chemical structure and more often than not micronutrients composition of vitamins and minerals get lost due...

GUT MICROBIOTA: PART II: DIET, DISEASE AND OTHER FACTORS

GUT MICROBIOTA: PART II: DIET, DISEASE AND OTHE...

DIET What we eat has a direct impact on the microbiota profile, on one hand, a diet full of processed food and high in added sugars has a detrimental effect...

GUT MICROBIOTA: PART II: DIET, DISEASE AND OTHE...

DIET What we eat has a direct impact on the microbiota profile, on one hand, a diet full of processed food and high in added sugars has a detrimental effect...

GUT MICROBIOTA: TAKING CARE OF YOUR GOOD BACTERIA

GUT MICROBIOTA: TAKING CARE OF YOUR GOOD BACTERIA

In a previous post, we have discussed in detail the different roles our gut microbiome plays in our body. We have seen how important it is for our overall health,...

GUT MICROBIOTA: TAKING CARE OF YOUR GOOD BACTERIA

In a previous post, we have discussed in detail the different roles our gut microbiome plays in our body. We have seen how important it is for our overall health,...

DIETARY ANTIOXIDANTS: THE LOST INFLUENCERS THAT HELP REDUCE THE RISK OF INFLAMMATION. 

DIETARY ANTIOXIDANTS: THE LOST INFLUENCERS THAT...

 Antioxidants are molecules that help our body to fight against inflammation (cell damage). Naturally occurring antioxidants can be obtained in two ways: by diet or synthesized by our own body. ...

DIETARY ANTIOXIDANTS: THE LOST INFLUENCERS THAT...

 Antioxidants are molecules that help our body to fight against inflammation (cell damage). Naturally occurring antioxidants can be obtained in two ways: by diet or synthesized by our own body. ...

The Gut - BRAIN CONNECTION!

The Gut - BRAIN CONNECTION!

Science is on the verge of discovering at incredible fast steps the astounding connection between gut health and overall health. Terms as the brain-gut axis and the second brain referring...

The Gut - BRAIN CONNECTION!

Science is on the verge of discovering at incredible fast steps the astounding connection between gut health and overall health. Terms as the brain-gut axis and the second brain referring...