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The close relationship between cardiovascular health and dietary sodium intake

The close relationship between cardiovascular h...

Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

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The close relationship between cardiovascular h...

Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

8 comments
Yacon and Maca the authentic Peruvian superfoods

Yacon and Maca the authentic Peruvian superfoods

Learn the nutritional power of Peru’s native plants and how others are trying illegally harvest these crops in other soils - and why they are not the same. Yacon is...

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Yacon and Maca the authentic Peruvian superfoods

Learn the nutritional power of Peru’s native plants and how others are trying illegally harvest these crops in other soils - and why they are not the same. Yacon is...

17 comments
LET’S TALK: KETOGENIC DIET, EVERYTHING YOU NEED TO KNOW - PART 2

LET’S TALK: KETOGENIC DIET, EVERYTHING YOU NEED...

BY R.D.N ANTONIO GOMEZ WHAT TO EAT We´ve previously discussed that the aim of the keto diet is to reduce carbohydrate intake, nevertheless, carbohydrates should not be completely removed, for a...

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LET’S TALK: KETOGENIC DIET, EVERYTHING YOU NEED...

BY R.D.N ANTONIO GOMEZ WHAT TO EAT We´ve previously discussed that the aim of the keto diet is to reduce carbohydrate intake, nevertheless, carbohydrates should not be completely removed, for a...

8 comments
LET’S TALK: KETOGENIC DIET, EVERYTHING YOU NEED TO KNOW - PART 1

LET’S TALK: KETOGENIC DIET, EVERYTHING YOU NEED...

BY R.D.N ANTONIO GOMEZ The ketogenic diet or “keto” diet is gaining popularity in recent years, is a type of diet in which your main source of energy is fats,...

33 comments

LET’S TALK: KETOGENIC DIET, EVERYTHING YOU NEED...

BY R.D.N ANTONIO GOMEZ The ketogenic diet or “keto” diet is gaining popularity in recent years, is a type of diet in which your main source of energy is fats,...

33 comments
COVID-19, GUT BACTERIA AND YACON

COVID-19, GUT BACTERIA AND YACON

WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

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COVID-19, GUT BACTERIA AND YACON

WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

9 comments
FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

WRITTEN BY R.D.N ANTONIO GĂ“MEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

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FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

WRITTEN BY R.D.N ANTONIO GĂ“MEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

9 comments