BLOG

Additives in your food

Additives in your food

Antonio Gomez, RDN, Nutritionist at Wholefort Industries have been using food additives for many years. Recently, a pair of additives have caught our attention, and its origins may surprise you....

162 comments

Additives in your food

Antonio Gomez, RDN, Nutritionist at Wholefort Industries have been using food additives for many years. Recently, a pair of additives have caught our attention, and its origins may surprise you....

162 comments
Cancer awareness, look at your dietary patterns and lifestyle

Cancer awareness, look at your dietary patterns...

October is the month of Breast Cancer Awareness, marked in countries across the world. It helps increase attention and  support the early detection, treatment, and palliative care of  this disease.  ...

34 comments

Cancer awareness, look at your dietary patterns...

October is the month of Breast Cancer Awareness, marked in countries across the world. It helps increase attention and  support the early detection, treatment, and palliative care of  this disease.  ...

34 comments
The close relationship between cardiovascular health and dietary sodium intake

The close relationship between cardiovascular h...

Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

8 comments

The close relationship between cardiovascular h...

Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

8 comments
COVID-19, GUT BACTERIA AND YACON

COVID-19, GUT BACTERIA AND YACON

WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

18 comments

COVID-19, GUT BACTERIA AND YACON

WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

18 comments
FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

WRITTEN BY R.D.N ANTONIO GÓMEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

12 comments

FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

WRITTEN BY R.D.N ANTONIO GÓMEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

12 comments
THE LOW FODMAP DIET

THE LOW FODMAP DIET

WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...

14 comments

THE LOW FODMAP DIET

WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...

14 comments