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Additives in your food
Antonio Gomez, RDN, Nutritionist at Wholefort Industries have been using food additives for many years. Recently, a pair of additives have caught our attention, and its origins may surprise you....
Additives in your food
Antonio Gomez, RDN, Nutritionist at Wholefort Industries have been using food additives for many years. Recently, a pair of additives have caught our attention, and its origins may surprise you....

Cancer awareness, look at your dietary patterns...
October is the month of Breast Cancer Awareness, marked in countries across the world. It helps increase attention and support the early detection, treatment, and palliative care of this disease. ...
Cancer awareness, look at your dietary patterns...
October is the month of Breast Cancer Awareness, marked in countries across the world. It helps increase attention and support the early detection, treatment, and palliative care of this disease. ...

The close relationship between cardiovascular h...
Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...
The close relationship between cardiovascular h...
Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

COVID-19, GUT BACTERIA AND YACON
WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...
COVID-19, GUT BACTERIA AND YACON
WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

FOS VS INULIN, EVERYTHING YOU NEED TO KNOW
WRITTEN BY R.D.N ANTONIO GÓMEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...
FOS VS INULIN, EVERYTHING YOU NEED TO KNOW
WRITTEN BY R.D.N ANTONIO GÓMEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

THE LOW FODMAP DIET
WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...
THE LOW FODMAP DIET
WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...