BLOG

THE LOW FODMAP DIET

THE LOW FODMAP DIET

WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...

14 comments

THE LOW FODMAP DIET

WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...

14 comments