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The close relationship between cardiovascular health and dietary sodium intake

The close relationship between cardiovascular h...

Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

8 comments

The close relationship between cardiovascular h...

Learn how a reduction in dietary sodium not only decreases blood pressure hypertension but is also associated with a reduction of cardiovascular diseases. A modest decrease in salt - diet...

8 comments
COVID-19, GUT BACTERIA AND YACON

COVID-19, GUT BACTERIA AND YACON

WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

18 comments

COVID-19, GUT BACTERIA AND YACON

WRITTEN BY R.D.N ANTONIO GOMEZ The year 2020 is facing very difficult times, the pandemic of Covid-19 is has impacted the world, medical and scientific research to fight off the...

18 comments
FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

WRITTEN BY R.D.N ANTONIO GÓMEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

12 comments

FOS VS INULIN, EVERYTHING YOU NEED TO KNOW

WRITTEN BY R.D.N ANTONIO GÓMEZ The Basics Before we get into the specifics about FOS and Inulin we need to understand the concept of Dietary Fiber, as so, dietary fiber...

12 comments
THE LOW FODMAP DIET

THE LOW FODMAP DIET

WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...

14 comments

THE LOW FODMAP DIET

WRITTEN BY R.D.N ANTONIO GÓMEZ What is a FODMAP DIET? The low FODMAP diet stands for: Fermentable - Oligosaccharides (oligo –“few,” saccharide – “sugar”)Disaccharides (“two sugars”)Monosaccharides (“one sugar”) And Polyols (another...

14 comments
AMARANTH

AMARANTH

WRITTEN BY R.D.N ANTONIO GOMEZ Background Amaranth is a small to medium-sized plant making it a bush, It is rare plant whose grains are eaten as a cereal, it offers agricultural...

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AMARANTH

WRITTEN BY R.D.N ANTONIO GOMEZ Background Amaranth is a small to medium-sized plant making it a bush, It is rare plant whose grains are eaten as a cereal, it offers agricultural...

2 comments
CURCUMA (Tumeric)

CURCUMA (Tumeric)

WRITTEN BY R.D.N ANTONIO GOMEZ Background Turmeric is a flowering plant from the genus “Curcuma longa” therefore the name Curcuma, this plant is native to India and Southeast Asia, is widely used throughout...

17 comments

CURCUMA (Tumeric)

WRITTEN BY R.D.N ANTONIO GOMEZ Background Turmeric is a flowering plant from the genus “Curcuma longa” therefore the name Curcuma, this plant is native to India and Southeast Asia, is widely used throughout...

17 comments